Meditation
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Why I Love To Cry…A Lot!
About 10 years ago, my whole world turned upside down. All the stable ground under my feet disappeared overnight. Like…
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Basic Mindfulness Guided Meditation – August 2023
Video Audio In this guided meditation, we engage with different mindfulness practices to prepare for a session of basic mindfulness.…
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The Benefits of Morning Meditation
There are some things we all know we’re supposed to do to feel better: drink more water, take more walks,…
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When a Breaking News Editor Unplugs to Meditate
Times Insider explains who we are and what we do and delivers behind-the-scenes insights into how our journalism comes together.…
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Sally Kempton, Rising Star Journalist Turned Swami, Dies at 80
Sally Kempton, who was once a rising star in the New York journalism world and a fierce exponent of radical…
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Patience is Action – About Meditation
Patience does not come easy to me. I’m a sales professional for a consulting firm and avid marathoner: two worlds…
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Accessing Unlimited Possibility – About Meditation
Possibility is a powerful word. Whenever we say something is possible it means it can happen. It is real. Reality…
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Brad Kershner on Integrating Meditation & Your Life
OM076: Brad Kershner on Integrating Meditation & Your LifeMorgan Dix share Guest Bio Brad Kershner is a school leader, philosopher,…
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Helping Heal The World – About Meditation
I’ve had many clients come in my office and in speak on how the current political and social climate is…
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OM077: Fuel Your Meditation Practice with this Not-So-Secret Ingredient
OM077: Fuel Your Meditation Practice with this Not-So-Secret IngredientMorgan Dix share What’s the point of meditation? There are lots of…
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