It seems like every year, there’s a new fad-diet or weight loss drug that takes the world by storm. As an online weight loss coach, I’m hyper-aware whenever new weight loss tactics hit the market because my clients want the skinny on their effectiveness.
However, fad diets typically present unsustainable eating restrictions, promote short-term weight loss, are backed by pseudo-scientific claims, and only tend to focus on one element instead of nutrition as a whole. Though following a few rules brings quick results, the weight tends to return just as quickly as it left.
There are ways to effectively lose weight and keep it off. As I tell my clients all the time, you should never accept a body that you aren’t proud of. With the proper nutritional knowledge and weight loss strategies in place, my clients have proven that the motivation to succeed will come naturally. Monica and Tree are just two of my clients that lost weight naturally by adjusting their lifestyle to lose weight in a natural and healthy way.
Masala Body offers weight loss programs that are geared towards busy working professionals who want to get healthy but have minimal time to do it. As an online weight loss coach, I can relate with my clients because I too used to be unhappy with my body. By changing my mindset and creating a lifestyle where eating healthy was enjoyable, I was able to achieve lasting results that I earned and could be proud of.
If you are interested in Masala Body’s programs, check out the 8-Week Slim Down Personal Weight Loss Coaching program or book a call with me today and share your weight loss goals. Before you know it, you will be taking the first steps towards living the rest of your life in the body you’ve always deserved.
Looking for inspiration? Check out these 15 motivating weight loss from fat success stories from Masala Body’s clients.